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277k ratings

See, that’s what the app is perfect for.

Sounds perfect Wahhhh, I don’t wanna
wormmaeda
lightheartedsuggestion

The world is a little happier with you in it.

meaningfulsuggestion

The world is a little brighter with you in it.

cute-hypothetical-scenarios

The world is a little sweeter with you in it.

romanticmusings

The world is a little softer with you in it.

knighterrantsuggestions

The world is a little bit more legendary with you in it

magicalgirlsuggestions

The world is a little more hopeful with you in it.

winchestersuggestions

The world is a little safer with you in it.

sunlit-suggestions

The world is a little warmer with you in it.

infatuationssuggestion

The world is a little more beautiful with you in it

persistentsuggest

The world is a little more worthwhile with you in it.

romantic-suggestions

The world is a little more lovely with you in it.

Source: lightheartedsuggestion
bunnikkila
unpretty

thank god for the mythbusters though because it used to be that whenever i knew i had insomnia i’d just kind of accept it and stay up doing whatever until my morning classes and spend the day feeling like shit

but then they did an episode where they established that even just fucking laying there for a half hour, not even sleeping just laying there and not even for an hour, makes a significant difference and you’ll feel way better

it has made a huge difference in my life to know that it’s okay if i can’t fall asleep, it takes a lot of the pressure off and ironically helps me fall asleep better

inkstainedchocolateeyes

…i did not know this, thank you

unpretty

If anyone wants to look it up, the episode was specifically the Deadliest Catch crossover ep, and the myth was that it’s better/safer when working a 30 hour shift to take a 20 minute nap every six hours rather than try to power through. They did an obstacle course test, one without naps and one with, and even though they couldn’t even sleep half the time the naps resulted in their scores doubling.

So actually I undersold it, even if it’s 7:40 and your alarm goes off at 8 just lie down and shut your eyes and it will still be better than nothing

sneakyfeets

This was immensely huge for me as someone with anxiety issues. I used to drive myself delirious trying to ‘calm down before I went to sleep’ by staying up and just working myself into a panic. Having this knowledge and knowing that laying down and closing my eyes is a better option and counts as rest was way more helpful, eased my mind and actually sends you to sleep faster.

Source: unpretty